A colourful try-a-bite chart and food ladder that makes new foods fun.
Who it's for
- Parents of picky eaters who want new foods to feel like a game
- Families who want small steps instead of mealtime pressure
- Kids who love stars, stickers and charts
What's inside
- Start Here: 3 steps and what to do first
- Try-a-bite reward chart
- How the food ladder works
- 20 filled food ladders, plus blank ladders
- Rainbow eating tracker
- Food passport with 30 food stickers
- What to say at the table: 2 pages of parent tips
- Ink-saver versions
How to use it
- Pick one new food a week, close to a food they already like, and write it on the chart.
- Star every step: look, touch, smell, lick, taste. Eating isn't required.
- A food with five stars earns a sticker in the food passport.
Formats and devices
24-page printable PDF in A4 and US Letter, colour with an ink-saver section. Print at home or at a print shop.
General information, not medical advice. Talk to your pediatrician, midwife or doctor about your child.
Digital download · All sales final
