The Bedtime Routine Pack

$9.00

Picture cards, a stay-in-bed pass and a two-week tracker for calmer evenings.

16-page printable PDF in colour + ink-saver, A4 and US Letter.

Picture cards, a stay-in-bed pass and a two-week tracker for calmer evenings.

Who it's for

  • Parents of children aged 2 and up who need bedtime to have a clear shape
  • Children who respond better to pictures than to reminders
  • Families using The No-Fight Bedtime who want the printables ready to go

What's inside

  • Picture cards — 16 bedtime step cards, including 2 blank cards to draw your own
  • Routine builder — Put your evening in order before the cards go up
  • Stay-in-bed passes — 3 pass designs — one trip out, handed over, not argued over
  • Bedtime path — A sticker path that turns the routine into a small game
  • Wind-down hour — The hour before lights out, step by step
  • Troubleshooting + tracker — Six common snags, a two-week tracker and a review page

How to use it

  1. Fill in the routine builder with the steps you already do — five minutes.
  2. Print and cut five to eight picture cards and put them at your child's eye level.
  3. At bedtime, walk to the cards together and ask, "What's next?"

Formats and devices

16-page printable in colour and ink-saver, A4 and US Letter PDF, plus a one-page start-here sheet. Opens on phone, tablet and computer; print at home or at a print shop.

General information, not medical advice. Talk to your pediatrician, midwife or doctor about your child.

Digital download · All sales final