Week by week, what to do, buy and plan, without the overwhelm.
Who it's for
- Expecting parents who want one short, clear list for each week of pregnancy
- Anyone feeling buried under appointments, shopping lists and work forms
- Partners who want to know exactly what to do and when
What's inside
- Start here: how to use the guide in 3 steps, and what to do today
- Your 40 weeks at a glance, plus the 3-list method (Do, Buy, Plan)
- Trimester 1: weeks 4 to 13, the first appointment, who to tell and the words, five early money moves
- Trimester 2: weeks 14 to 27, the mid-pregnancy scan, the nursery plan, what to book, the gift list
- Trimester 3: the final 12 weeks, the bags, the car seat, 10 freezer meals, home ready room by room, the fridge call card
- What to buy (and skip): the full baby list with Must, Nice and Skip labels, clothing sizes, what to buy second-hand or new, a buying plan
- Work and leave planning: the leave timeline, the manager script and email, HR questions, the leave money arithmetic, a handover template
- Partner's checklist: trimester by trimester, plus 10 things to do without being asked
- Questions to ask at each appointment, ready to read out
- Quick reference: the whole method on one page to print and keep
- Companion planner (fillable, A4 + US Letter): week-by-week checklist, baby shopping list and budget tracker, appointment questions log, leave planner and leave money worksheet. Every tool starts with a filled example.
How to use it
- Find your week and read only this week and next week.
- Copy the jobs into the companion planner and split them between you and your partner.
- Spend 15 minutes on it once a week, and let the rest wait.
Formats and devices
- Ebook: 66-page PDF, A5, colour, with clickable links
- Companion planner: 18-page fillable PDF in A4 and US Letter
- Read it on phone, tablet or computer, or print it. Fill in the planner on screen in Adobe Acrobat Reader (free), Preview or your browser.
General information, not medical advice. Talk to your pediatrician, midwife or doctor about your child.
Digital download · All sales final
