A clear, editable birth plan your team can read in 1 minute.
Who it's for
- Expecting parents who want their wishes on one clear page
- Parents who want to think through the options before talking to their care team
- Birth partners who need to know the plan and speak up for it
What's inside
- Start here: how to use it in 3 steps
- One-page birth plan: a filled example and a blank to fill in
- Detailed version, labour: the room, support, movement and communication
- Detailed version, pain relief: options to discuss, with like to try, open to, and prefer to avoid
- Detailed version, after the birth: baby, cord and placenta, you, and if baby needs extra care
- Caesarean preferences
- Feeding preferences
- Icons version: a visual birth plan, filled example and blank
- Editable Word file of the plans, so you can change every word
How to use it
- Read the filled example to see how a full plan fits on one page.
- Tick and write your wishes, top 3 first, on screen or in the Word file.
- Talk it through at a check-up from about week 34, then print 3 copies.
Formats and devices
- 12-page fillable PDF, A4, plus the same PDF in US Letter
- Editable Word file (.docx), which also opens in Google Docs and Pages
- Fill in on a computer, tablet or phone, or print and write.
Preferences to discuss with your care team, not medical advice.
General information, not medical advice. Talk to your pediatrician, midwife or doctor about your child.
Digital download · All sales final
