The Public Meltdown Field Guide

$17.00

What to do, and exactly what to say, when a meltdown happens in public.

70-page A5 ebook + 15-page fillable planner (A4 + US Letter PDF).

What to do, and exactly what to say, when it happens in public.

Who it's for

  • Parents of toddlers and preschoolers who dread the supermarket, cafés or the car seat
  • Parents who freeze or feel watched when a meltdown happens in front of other people
  • Families who want short, word-for-word scripts they can find in seconds

What's inside

  • Part One — The anatomy of a public meltdown: four causes, four fixes, the four-step response
  • Part Two — The supermarket: the five decisions before you go in, the till, the floor protest
  • Part Three — Restaurants and cafés: the arithmetic problem, the kit, the outside reset
  • Part Four — The car and the car seat: the buckle standoff and longer journeys
  • Part Five — Planes, family gatherings, playgrounds and the formula for leaving anywhere
  • Planner — Pattern log, pocket card, before-you-go plan, scripts cards, outing checklist, practice tracker

How to use it

  1. Learn the four-step response once — it works in every place in the guide.
  2. Fill in a before-you-go plan for the place that goes wrong most.
  3. Cut out the pocket card and scripts cards and keep them in your bag.

Formats and devices

70-page ebook (A5 PDF) + 15-page fillable companion planner (A4 and US Letter PDF). Opens on phone, tablet and computer; print at home or at a print shop. Planners can be filled in on screen in any PDF app.

General information, not medical advice. Talk to your pediatrician, midwife or doctor about your child.

Digital download · All sales final