General information, not medical advice. Talk to your pediatrician, midwife or doctor about your child.
Screen time for kids gets hard in different ways: ending it causes a fight, it slowly grows, adult screens set the tone, or there’s nothing else ready to do. Tap through this check to see where your family’s balance slips and what to change first.
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Free 2-minute check
Is your family's screen time working?
Think about a normal week. Tap what fits.
⏱️ About 2 minutes👆 Tap-only, no typing🔀 New questions every time
General information, not medical advice. Talk to your pediatrician, midwife or doctor about your child.
How this screen time check works
Each answer you tap adds points to one of the patterns this check looks for. The pattern with the most points becomes your result. Questions and answer buttons change every time, so you can retake it next week and see if things have moved.
What you get
- Your result in plain words
- Three small things to try this week
- A calm line you can say out loud
- The Parentif guides and printables that fit your result
- Articles to read next
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